Keep your gym hot when It’s cold!

Keep-your-gym-warm

Top 10 tips to boost energy and attendance!

1. Winter-Themed Workouts: Introduce winter-themed workouts to make them more engaging. For example, you could have a “Winter Warriors” challenge.

2. Group Challenges: Create group challenges or competitions to encourage friendly competition and keep members motivated. This could be anything from a weight loss challenge to a workout attendance challenge.

3. Special Offers: Offer special promotions or discounts for members who bring a friend to the gym. This can help boost attendance and create a sense of community.

4. Theme Days: Have themed workout days, like “Throwback Thursday” where members dress up in retro workout gear, or “Superhero Saturday” where everyone dresses as their favorite superhero.

5. Nutritional Workshops: Offer nutritional workshops or cooking classes focused on healthy winter meals to complement their workout routines.

6. Personal Trainer Sessions: Offer complimentary or discounted personal trainer sessions to help members stay motivated and on track with their fitness goals.

7. Social Events: Organise social events outside of the gym, like group hikes or movie nights, to foster a sense of community among members.

8. Inspirational Messages: Use your gym’s social media channels or notice boards to share motivational quotes or success stories to inspire your members.

9. Warm Environment: Ensure your gym is warm and inviting, with good heating, to make it more comfortable for members to work out during the colder months.

10. Feedback Loop: Regularly seek feedback from your members to understand what they enjoy and what could be improved. This helps you tailor your offerings to better meet their needs and keep them engaged.

Avatar for Hugo van den Black

Hugo van den Black

I started out Empowered by helping out friends in the fitness industry create websites that supported their goals. I also reached out to clients who moved me – like a cancer survivor who used her blog to share her story – to do pro-bono work. Now, I run Empowered full-time. My clients are my biggest motivation, and inspire me to always go the extra kilometre.